Superset Workout – Fat Burning Routine | Kodjoworkout

Superset Workout – Fat Burning Routine

Superset workouts are keys to achieving extreme fat burning results. If you spend more than 30 min in the Gym everyday you are doing something wrong. Watch my superset workout routines. In the weeks to come, I will have beginners workout videos, intermediate levels as well as advance

1. Spiderman Pushups
2. Low Range Mini Squats
3. Alligator Pushups
4. Squat Hold
5. Hindu Pushups
6. Vertical Bicycle Plank