Treadmill Superset Fat Burning Workout | Kodjoworkout

Treadmill Superset Fat Burning Workout

WORKOUT DETAILS
1. Walking Lunges
2. Skateboard Lunges
3. Side Squats
4. Step-Up Side Squats
5. Upside-Down Mountain Climbers
6. Reverse Standard Mountain Climbers
7. Reverse Upside-Down Mountain Climbers
8. Plyo Squats
9. Hand Walk on Incline
10. Crab Walk on Incline
11. Side Hand Walk + Pushups

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