Pushup Variations – Part V | Kodjoworkout

Pushup Variations – Part V


Back with Pushup Variations Part V tonight. The second exercise is tricky but serves as a very good triceps builder. Practice these routines and mix them up with your regular supersets.

WORKOUT DETAILS
1. Depth Pushup
2. Sphinx Pushup on Bench
3. Depth Pushup w/ Leg Raise

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