Pushup Variations – Part VI | Kodjoworkout

Pushup Variations – Part VI


By now we’ve gone thru several dozens pushup variations. Three more quick ones tonight; Bring your stability ball for the first one, your “X’s” for the second, and your dumbbells for the third 😉

WORKOUT DETAILS
1. Stability Ball Pushup
2. X-Pushup
3. Dumbbell Curl Pushup

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