Triple Combo Drills – Part 4 | Kodjoworkout

Triple Combo Drills – Part 4


These ones may be a little tricky but are very efficient in helping build a stronger upper body while you are keeping your abs worked out at the same time. Practice the 1, 2, 3, 4 counts

WORKOUT DETAILS
1) Regular Pushup
2) Plank
3) Leg Tuck In

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