Bootcamp Workout – Triple Combo Drills – PART 8 | Kodjoworkout

Bootcamp Workout – Triple Combo Drills – PART 8


It’s less cold this morning than the last two days, so let’s come outside for some Bootcamp Workout. If you don’t have the two benches, just fake jumping over two obstacles; if you don’t have the two dumbbells, just use a backpack stuffed with weight and hold it in front of you, chest high. Follow me on the floor today

WORKOUT DETAILS
1. Double-Bench Jumps
2. Squats & Curls

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