Triple Combo Drills – Part 5 | Kodjoworkout

Triple Combo Drills – Part 5


Back on the Triple Combo Drills with the following routines this morning:

WORKOUT DETAILS
1. Drey a Roll
2. Pushups
3. Squat
No break in between any of these exercises; Get the PAIN in and the FAT out !!!
1 min Circuit – 20 sec Break (Repeat 5 X)

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