Treadmill Insanity Workout – Part 2 | Kodjoworkout

Treadmill Insanity Workout – Part 2


Full Body Workout on Treadmill. In this routine, you will be working your biceps, legs, abs, shoulders, triceps, etc. Take no break between sets until you finish the entire circuit. Then rest for 30 sec and repeat 4 more times for a total of 5X.

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