July, 2012 | Kodjoworkout - Part 2

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July 2012

Sheer Swimwear: A Stylish Choice for the Summer

The time comes around each and every year. Summer is rapidly approaching and one has to find that ideal swim suit to flaunt their body and relax in the sun throughout the year’s warmest season. One stylish option that is…

Healthy Breakfasts: Low On Calories, High On Taste

Healthy Breakfasts: Low On Calories, High On Taste

Wherever we go for health information, we read that breakfast is the most important meal of the day. It gives us energy for the day and it wakes up our metabolism, which is very important, we are told, for keeping…

5 Sure-Fire Tips to Avoid Common Gum Problems

When I was a kid, I read a story about a man who develops a serious stomach ailment, the cause of which, he is somehow unable to pin point. He consulted many – from doctors, to relatives, to self-declared holy…

How Much Fiber Do You Really Need?

Fiber, I’m sure you already know, is important to maintain healthy laxation in your bowels but do you know how much of it do you need to include in your daily diet? According to USDA’s dietary guidelines, one should take…

7 Wham Bam Ways to Fix Your Diet

Looking for some easy techniques to get your diet on track? Here are 7 excellent tips and techniques that you can immediately implement to get your weight loss and diet on track. Best of all – they are easy and…

Best 10 Body Posture & Eye Care Tips While Using a Computer

Best 10 Body Posture & Eye Care Tips While Using a Computer

In this highly fast paced world, we always feel the urge to stay connected. Usually we find ourselves in front of computer screens and experience some kind of uneasiness related to our bodies and eyes. Working for longer hours may…

Tongue Piercing – A Safe or Dangerous Procedure?

Tongue Piercing – A Safe or Dangerous Procedure?

If you have walked down the street lately (well, if you live in a big city, anyway) then you are well aware of how popular tattoos and piercings are these days amongst the youth, and even some of the older…

The Benefits of Exercise to Mesothelioma Patients

If you’re not familiar with the term “mesothelioma”, it is a type of rare cancer that is most commonly attributed to people who have been exposed to asbestos fibers. One of the tricky things about this particular form of cancer…

Malarone: An Alternative Treatment For Malaria

Malarone: An Alternative Treatment For Malaria

Like most people, when it comes to traveling, you make sure that you have everything well organized. You pack the appropriate wardrobe so you’re comfortable and stylish. You make sure you have your passport up-to-date. And you make hotel reservations…