August, 2012 | Kodjoworkout

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August 2012

Consider Natural Alternatives to Breast Augmentation Surgery

According to statistics provided by the American Society of Plastic Surgeons, breast augmentation surgery is the number one cosmetic surgical procedure performed in the U.S.. Between 1992 and 2005, it shows an increase of 756%. From 2008 to 2010, each…

Using Yoga to Relieve Back and Neck Pain

Are you someone who has been considering taking up a yoga class, but you’re just not sure if it’s right for you? The truth is that any time we’re thinking about trying something new, there’s usually something deep within that…

5 Workout Excuses and How to Remedy Them

We’ve heard them all.  There’s always something coming up that will stop someone from working out and staying fit.  Excuses should not come in the way of living a healthy lifestyle.  Here are 5 popular excuses to not working out…

5 Ways Exercise Helps Fight the Aging Process

One thing that no one can avoid is the aging process. But, that doesn’t mean that just because you’re getting older that you have to look or feel that way. Eating right, getting plenty of rest and committing to a…

Ovarian Cancer Therapy, Therapy for Ovarian Cancer

Ovarian cancer therapy provides with different ways of dealing with malignant infection in ovaries and is also an important way of avoiding ovarian cancer recurrence. Pattern of therapies depend upon various different factors that play an important role in formation…

How to Prevent Food Poisoning in Your Own Kitchen

The kitchen is probably the busiest place in the home. It’s where everyone gathers after school and work. It’s where everyone comes in and out all day long for breakfast, lunches, dinners, desserts, and midnight snacks. The kitchen is where…

How to Recover from a Sports-Related Head Injury

Head injuries, primarily concussions, are one of the greatest dangers in sports.  From boxing, where athletes exchange blows to the cranium, to soccer, where players hit the ball with their skull, athletes regularly risk head injuries.  Even in more mundane…

10 Causes of Eye Twitching

Our eyes are among some of the most important parts of our body. However, our eyes are also prone to several kinds of eye diseases, particularly if we do not take necessary measures to take good care of them. While…

Top 10 Tips for Improving Your Mental Health

With the entire world continuing to face a number of serious financial and environmental questions, the subsequent impact on individuals’ mental health could be destructive. While there is an increasing understanding of mental health issues and how they can affect…

UV Rays: Learn to Protect Your Skin

Did you know that ultraviolet rays are the greatest threat to your skins health?  A large percentage of our skin’s aging is due to these damaging sun rays.  Sun damage is cumulative and years of sun exposure can take years…

Tips for Scheduling your Workouts for Maximum Success

If you keep a planner, you’ll notice which activities get written down and which don’t. The most important errands and plans go in right away – deadlines, work meetings, movie plans, reunions and nights out are all written down so…

Determining Fetal Genetic Health During Pregnancy

It is indeed important to establish the genetic health of an unborn baby. Any pregnancy will in fact be closely monitored by specialists to ensure the health development of the child. Monitoring is done via either screening tests or diagnostic…

Healthy Eating Tips for Building Muscle as a Vegetarian

Building muscle as a vegetarian is not very hard although you will not be able to consume meat which is an important source of protein.  Protein is very important in building muscle so you need to ensure that you get…

Thread Veins: Here are Great Treatment Options

Thread veins are the bane of many women’s lives. Just about every woman gets thread veins on the legs from a young age. Although not medically significant (i.e. they are not dangerous to health), they certainly look unsightly and a…

Top 5 Tips for Getting Your Body Prepared for Ski Season

When people think about getting their body in the right kind of shape, typically, it’s for the summer season; the time when we’re wearing our bikinis and swim trunks while hanging out by the pool or on the beach. However,…