Some injuries are unavoidable while others occur purely out of your own making; be it sport or workout injuries, machine accidents or even falls, one thing is common among them all is pain.
At times this pain can be so unbearable that it feels like your nerves are on fire. Imagine if there was no available method that can be used to alleviate this pain and make injuries heal faster. Unbearable, right? Fortunately, physiotherapy is always there to help with injuries. Physiotherapy is the health care profession primarily concerned with repairing of impairment brought about by injury so as to fully treat and rehabilitate the affected parts.
There are numerous types of physiotherapies that can be applied on an injured body part depending on the type and complexity of the injury. Some of the most common physiotherapies include acupuncture, manual therapy, movement and exercise, ultrasound, Transcutaneous Electrical Nerve Stimulation and Aquatic therapy among others.
So, physiotherapy help with injuries; how but does this exactly happen?
Physiotherapy protects injured muscles and tissue
An injury can badly rupture, tear or damage your body tissues. After treatment, the damaged muscles and tissues need to be protected in order to allow complete healing and prevent further inflammation. Through physiotherapy, a specialist is able to fix them and enforce the much needed tissue protection. This procedure will also help an injured person to heal quickly. For instance, acupuncture (where needles are inserted into particular body parts) used with other techniques helps to reduce or prevent tissue inflammation, reduces pain and promotes recovery.
Physiotherapy minimizes injury recurrence
In a case where an injury is recurrent, like the ones usually sustained by athletes, physiotherapy helps to prevent any future recurrence. The best thing about physiotherapy is that it is not injury-specific. Beyond the injured area, other preventive techniques are applied on other body parts that are likely to face the same injury.
Physiotherapy reduces pain
The pain caused by injuries is well known. By using high frequency sound waves, deep tissue injuries are rendered painless because the introduced frequencies stimulate cell activity and blood circulation. This helps to reduce muscle spasm, hence eliminating pain and speeding up the healing process. Alternatively, specialized physiotherapy machines can be used to administer electric currents into the affected area thereby creating a particular relieving sensation which suppresses the pain signals that are transmitted to your brain.
Recovery from operations
There are pretty bad injuries that may prompt an operation to be carried out on the affected part to facilitate the healing process. This is particularly where physiotherapy should be heavily applied, both before and after the operation. Therapeutic exercises are used to make the affected body area stronger. Such exercises are repeated regularly for a set number of weeks after the operation until change is observed.
Well, that is how physiotherapy helps us with injuries. Evidently, it is a very important procedure that cannot be avoided whenever an injury strikes. It is advisable that you keep in contact with a physiotherapist who you can take care of all your physiotherapy needs.