March, 2013 | Kodjoworkout - Part 2

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March 2013

Why Beyoncé Chose the Master Cleanse Diet

Why Beyoncé Chose the Master Cleanse Diet

Normally Hollywood stars are asked or choose to make certain changes to their appearance for different roles that they play. Actors often lose weight, dye their hair a different color, or even cut or grow out their hair. We want…

Suffering From Dry Mouth? Here’s What You Should Do

Suffering From Dry Mouth? Here’s What You Should Do

Dry mouth is a condition which is medically known as xerostomia. Basically, dry mouth gives you a feeling of not having an adequate amount of saliva in your mouth. Almost everyone experiences dry mouth at some point in time. Mostly,…

Did you Know About all these Health Benefits of Laughing?

This infographic, courtesy of GreatCleanJokes.com, covers the wide ranging health benefits of laughing. Laughter is unique in that it’s one of the only ‘feel good’ activities that’s actually good for your health. It works to reduce pain, relieve stress, improve…

Learn To Eat with Your Brain

Learn To Eat with Your Brain

Are you trying to lose weight? With the fad diets and get-fit-quick schemes out there today, it is important to realize the truth about losing weight. As you may know, you will probably not lose a significant amount of weight…

9 Tips to Replenish Your Mind and Body at Work

9 Tips to Replenish Your Mind and Body at Work

Even people who are devoted to their jobs sometimes experience depression, especially, on days when work load is more and the stress is overwhelming. The good news is that there are different ways to eliminate these emotions even when actions…

Proper Foot Care: 5 Tips to Avoid Toenail Fungus

Proper Foot Care: 5 Tips to Avoid Toenail Fungus

It is important to properly take care of your feet. Not many people realize how easy it is to come into contact with toenail fungus. You could easily get this from someone else if you have shared shoes or even…

Let’s Talk Aquatic Therapy

Let’s Talk Aquatic Therapy

Aquatic therapy is becoming an increasingly popular choice both for those recovering from surgery or those with disabilities that restrict their mobility. This type of therapy has gained popularity because it allows the individual to strengthen and stretch the muscles…

5 Fun 5ks for the Do-Gooder

5 Fun 5ks for the Do-Gooder

There are a lot of good, selfish reasons to run. You run for your health. You run for the challenge. You run to relieve stress and you run for sheer enjoyment — the rare breeds do, anyway. These are all…

7 Super foods That Fight Cancer

7 Super foods That Fight Cancer

Cancer is a modern-day killer. Millions of people die each year due to cancer mostly brought about by unhealthy food choices. If only people know the right food to eat, then they would have better chances against cancer. Cancer can…

Here’s How To Make Your Relationship Flourish

Here’s How To Make Your Relationship Flourish

Want to recreate that loving feeling?  We all want a satisfying and happy relationship, but sometimes, with time and stress, that old romance might have gone out of your relationship. Relationships need constant attention to flourish and thrive.  If you…