Proper Foot Care: 5 Tips to Avoid Toenail Fungus | Kodjoworkout

Proper Foot Care: 5 Tips to Avoid Toenail Fungus

proper foot careIt is important to properly take care of your feet. Not many people realize how easy it is to come into contact with toenail fungus. You could easily get this from someone else if you have shared shoes or even walked barefoot where an affected person has walked.

Washing your feet is a must

Toenail fungus treatmentWashing your feet properly will reduce your chances of getting toenail fungus and will help you keep your feet feeling fresh. You should wash your feet thoroughly every time you are in the shower. Also, if you feel you have ever came in contact with someone who may have had a foot fungus, you should wash your feet right away. A little trick people use is when they wash their feet, they use epsom salts in the bath water or even in a foot spa. The epsom salt will help fight any bacteria lurking around. This is because bacteria can’t live in an environment that has salt.

Avoid Pedicures

Many people think that when they go to a salon to get a pedicure, that the salon’s supplies are sanitized. The salon may think they clean them properly. However, you are still taking the chance of microorganisms getting onto your feet. It’s essential that if you really want a pedicure, you can either do it yourself, or make sure the salon will use your tools. If the salon refuses to use your tools, you should refrain from that particular place and find a salon who will.

Avoiding gym lockers with bare-feet

Think twice before you go walking around a gym locker room floor without any socks and shoes. There are so many bacterias on that floor that would pass onto your feet and you could very well get athlete’s foot. Athlete’s foot is very common, so you will want to do everything in your power to ensure you will not get this type of fungus.

Living with someone who has a foot fungus

Foot FungusIf someone in your household has recently got foot fungus, you may be freaking out thinking you will be doomed to get this fungus now. If you take the proper steps and apply them to your daily routine, you won’t get this fungus. What you should do is use your own blanket, sheets, and towels for the time being. Also, make sure you are not walking around barefoot and they aren’t either. Make sure they are doing something to get rid of this fungus. Every Time you take a bath or if you have a foot spa, make sure you apply some lemon or epsom salt to the water, it will work wonders to fight off the potential fungus if you have it on your feet.

How you can get rid of toenail fungus

If you have toenail fungus, you may feel destined to have this fungus forever as it may seem like it will never go away. Many people have trouble getting rid of this fungus and keeping it away. However, there are many products you can buy over-the-counter. Also, you can just use natural remedies such as previously mentions, lemon and epsom salt

For Toenail Fungus Removal visit the clinic as soon as possible.

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