May, 2013 | Kodjoworkout

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May 2013

What To Eat For Your Teeth: 8 Foods That Boost Oral Health

Yes, some foods and drinks can indeed boost dental health and no, they not include candy and coke. Apart from the regular toothpaste and mouthwash, there’s plenty more you can put into your mouth to prevent tooth decay, kill cavity-causing…

Four Natural Alternatives to Physical Therapy

Dealing with chronic pain is often frustrating and debilitating. The pain you suffer from may prevent you from being able to enjoy and participate in the types of activities that you used to spend time doing. Physical therapy is often…

Seven Reasons You Don’t Have Muscles

There’s nothing like a lack of results to make you want to quit the gym. And never is this more the case than when you’ve genuinely been doing your best. Contrary to popular belief, this is actually a pretty common…

How To Lose Weight Without Dieting

Don’t want to go on a diet? Follow the 6 steps below to lose weight without dieting! Have you had the intentions of starting an exercise regime but didn’t follow through? Making time to work towards your weight loss goals…

Six Interesting Things about Chinese Alternative Medicine

In the western world, medicine is regarded as a specific set of scientific structures that dictate how we take care of the human body. These structures descended from ancient Greece and Egypt in a very specific style that is still…

How to Choose The Right Exercise For You

These days there are more and more of us who are deciding to get into shape and lose some of those unwanted pounds. We can do this in a variety of ways from working out at home in our spare…

5 Steps to Going Organic on a Budget

Have you been trying to increase you intake of organic food lately? Perhaps the only thing holding you back is the fear of the possible extra costs associated with eating organic? If you are afraid you would need a second…

How to Care for a New Tattoo

Do not use lotion if you have a fresh tattoo. There are tattoo artists that inform their customers to use an ointment the first several days while the tattoo is healing, and then use lotion. However, lotion can prove to…

The Minimalist Guide To Tooth Extraction

The dentist always reminds you to brush and floss your teeth regularly to avoid any major problems that will affect your pearly whites and beautiful smile. You nod your head, thank him and then proceed to forget about the importance…

How Can I Prevent Weight Gain?

Many people nationwide are concerned with weight loss, and understand how difficult it can be to lose significant amounts of weight and keep it off. Even people who reach a healthy weight or are able to maintain a healthy weight…

Most Dangerous Gym Machines

The infographic is a revelation on how gym equipment end up harming you more than you can imagine. The statistics in this infographic list out the most popular gym equipment and also that of the gym-goers and their demographics. It…

10 Fundraising Tips To Raise Money For Medical Bills

Not all families have millions to spare; some families need help with their medical bills. If you’re planning to raise funds for a family member or a friend, read our 10 tips. We promise you, it’ll make a huge difference…

Is Red Wine Good For Your Muscles?

If you’re on a health kick at the moment and the workouts are really taking their toll on your body, red wine could potentially ease those sore muscles and boost cell regeneration. Ever since the French Paradox theory came to…

The Six Best Exercises For a Well Toned Body

Everyone wants to have a great body, but not a lot of people do. One of the reasons for this is that developing workouts seems so challenging for many people. They don’t have a plan of attack for their fitness…

7 Alternative And Effective Treatments For Chronic Migraines

It has been well-documented that a myriad of factors can contribute to or directly cause chronic migraines.  Like many other neurological disorders, chronic migraines are usually idiosyncratic in nature, and treatment is based largely on self-reports from the patient.  In…

How Safe are Biodegradable Heart Stents?

In the stream of medical science, the practice of using metallic stents has been pretty common until now though a new breakthrough has provided a whole new way in which stents can be made a lot safer for people who…

Ladies: Here are 4 Rules to a Flat Stomach

In the winter time, women don’t generally stress over a bit of belly fat hanging over their waist bands. After all, why stress over something you can fix up with a body shaping undergarment. But, now that summer is only…

Investing in the Best Pure Water Filters

It has become quite common knowledge that despite the efforts of our Governments to make our drinking water safe for us, there are still a lot of contaminants in our water supplies that can be very harmful to our health.…

Fitness for Frequent Flyers and Travelers

Many people enjoy traveling. For others, it simply results in exhaustion. Regardless of your feelings about travel, it does come with certain risk factors. Those who travel frequently tend to have poorer health than individuals who tend to stick closer…

Summer Smoothies in 1 Minute

Spring is out and summer is finally just around the corner! This is the time to take good advantage of the sun’s effects on your metabolism. Studies have shown that the higher the temperature the faster your body metabolizes unwanted…