A tummy tuck can also be referred as an abdominoplasty. Tummy tuck is often performed to remove excess of fat deposited in the adipose glands of the skin. Adipose glands are those glands that store excess of fat from the body. Tummy tuck is performed to tighten the muscles and reduce fat deposits. Here are a few things that you must take care of after your tummy tuck.
Be a little more active
It is important to be a little more active after your tummy tuck operation and get out of your bed often and early. This ensures that you do not develop any post operative complications such as bed sore and so on. This is actually the most important thing to do.
Take your medications properly
If you experience any pain or discomfort then you must take the medication prescribed by your doctor. It would be better to take your medication with a jello or cracker. You must not drink alcohol while taking your pain killers. This can be very harmful to your health and can also reduce the effectiveness of the pain killer.
Keep it light
You must keep a very light diet after your operation. Avoid eating red meat, fatty food and carbonated drinks. During the first few days one must take a liquid diet such as juice, soup and jellos. You must stay on a bland diet for the first few days and slowly progress to semi solid and solid diet. Your abdomen will feel tight and you may also feel full after eating a small meal. This may persist for some time.
Keep a record of your drainage
Drains usually stay in place for one week. It will be your doctor who will decide the fact that how long do you need the drainage system for. This is because each patient heals differently. You must record the amount of drainage every twenty four hours.
You must maintain a good level of hygiene. When your drains are still in place you cannot take a shower but you must take a sponge bath every day. Once your drains are removed you can go for a normal shower.
An abdominal binder or a compression garment must is put at the end of operation to support your abdominals. This support system must be put on at all times for four weeks. An extra garment can be issued by the doctor when you go for a follow up visit. This extra garment will ensure good hygiene levels.
Swellings and pains
You can expect a little bit of swelling at the operation site. You can also experience a little bit of pain and discomfort. This pain must go away with your pain killer medication. If pain still persists then you must contact your doctor as soon as possible.
Avoid exercises and activities that strain your body. You must keep your heart rate below 100 beats per minute. You can start your normal sexual activity after duration of six weeks. You must not lift objects heavier than 10 lbs. you must not stress your abdominal muscles as this can lead to braking of stitches. You can walk for 15 – 20 minutes every day.
Your incisions will be extremely sensitive after tummy tuck operation. Avoid direct sun contact and regularly apply sun block and sun protecting lotion over them for an entire one year. If you develop excessive swelling and pain near or on your incisions then immediately contact your doctor.
Author Bio: Nelson Homes is a blogger for HallandWrye . He likes to blog for beauty and skin care related topics.In his free time likes to research on various cosmetic surgery procedures.