July, 2013 | Kodjoworkout - Part 2

Posts Written On

July 2013

Dental X-Rays: Do They Cause Brain Tumors?

Dental X-Rays: Do They Cause Brain Tumors?

The topic of dental x-rays is a controversial one. It depends on who you ask. Most dentists are for it. As a matter of fact, a significant number strongly advocate you get X-ray images of your teeth done, even for…

Eating Disorders: Can Working Out Help?

Individuals who are at an increased risk of (or currently dealing with) an eating disorder, can get some health benefits from exercising. The first step to overcoming the condition is getting help for your eating disorder and devising a plan…

Outdoor Activities for a Healthier You

There seems to be a steady increase in the amount of people that are turning to various outdoor pursuits as a way to help improve their fitness and wellbeing. This seems to stem from a combination of both improved attitudes…

Exercises That You Can Do After A Major Accident

Recovery after a major accident can be prolonged. Bone, muscle and joint tissues repair slowly from injuries, and when you go for extended periods of times without using your muscles, you can lose strength and tone. In addition to ensuring…

Liposuction Helps Get Rid of Fat Permanently – Is That True?

It is said that liposuction offers permanent results, but the truth is that after being submitted to this type of intervention, no one can guarantee that the shape of your body will remain the same permanently. Wight gain after liposuction…

2 Summer Fat Blasting Workout Routines

It’s the summer time and you are probably wondering how you would be able to enjoy the beach without feeling too self-conscious about your stubborn belly fat. Or perhaps you are just too frustrated with the lack of result you’ve…

How to Live a Healthy and Happy Life Every Day

Stress is one of the leading causes of sadness and apathy among many people If allowed to thrive in the human mind, it often builds up to dangerous levels leading to a depressed life. Life is too short to stay…

Postpartum Fitness: Getting in Shape after the Baby

While giving birth to a child can be one of the most amazing and rewarding things that a woman will ever accomplish in her lifetime, one of the major problems that women tend to run into postpartum is that of…

Are Your Workouts Hurting Instead of Helping?

Are Your Workouts Hurting Instead of Helping?

You hear it all the time: Exercise is vital to staying healthy. Getting your sweat on for at least 30 minutes a day helps keep your weight down, promotes cardiovascular health and offers a whole host of other benefits, from…

How to Reduce Your Risk of Bladder Problems

No matter what the state of your general health, bladder problems can be extremely uncomfortable, embarrassing and frustrating – putting a dampener on your life even when everything else is rosy.  There are various common bladder issues which can cause…

Returning to Work After a Back Injury

Workplace back injuries are on the rise, including anything from mild to severe back pain and related musculoskeletal disorders. If you’ve ever experienced a back injury, getting back to your normal life is the goal-especially if you’ve had to take…

10 Ways to Find Cheap Lamaze Classes

No woman wants to jeopardize the health of her unborn child but budgeting available funds to get the best care and services is essential in today’s economy. The health of you and your unborn child needs monitoring during your whole…

Liposuction and Working Out Go Hand in Hand

Liposuction and Working Out Go Hand in Hand

Are you thinking about liposuction? If you are, the first thing you need to do is discover if you are a good candidate for the procedure. Liposuction is a good method to trim excess fat and achieve body sculpting. It…

Building a Better You: 3 Tips to Bone Strength

Bone health may seem boring, but it is very important.  Even though the best way to maintain adequate bone strength is to drink milk, there is help for people who are lactose intolerant. The most common reasons a person seeks…

Some of the Health Benefits of Exercise

Usually physical exercise is associated with losing weight and perfecting your body figure, but have you ever thought about the actual health benefits of exercise? The list is quite long and every single point on it is really important. Exercising…

5 Alternatives to Cosmetic Surgery

There is no doubt that the world we live in today has become dominated by a need for the aesthetically pleasing, a quota of beauty that we feel we must fulfill as part of a fundamental need to be happy…

How to: Love Food and Minimize Waste

The average American wastes about 25 percent of all food purchases. Whether it’s moldy cheese or limp vegetables, wasting food has become a growing epidemic in our country. You can reduce food waste by trimming your grocery bill and reducing…