October, 2013 | Kodjoworkout

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October 2013

Foam Rolling – An Effective Fitness Method

Foam Rolling – An Effective Fitness Method

Foam rolling is now a very popular exercise technique, as it can practically replace an expert masseuse – or even a physical therapist – as far as correcting muscular imbalance and most problems associated with tight muscles is concerned. It…

Your Post-Rehab Diet Detox Program

Many people who have gone to rehab find they also want to make changes to other parts of their lives after they’ve confronted their drug or alcohol addiction. That often includes going on a diet and trying to shed some…

Lana Del Rey Misses Summertime Salad

Lana Del Rey Misses Summertime Salad

While the upcoming cooler months may cause you to cozy up with some warm stews and nosh on fluffy holiday pastries, do not neglect the summertime salad! Summertime salads are bursting at the seams will antioxidants and this video, packs…

Side Dishes For The Healthy Diet

A full course meal always has a side dish. You can use your leftovers to make your side dish for your dinner tonight. A little extra will not hurt a bit especially if it is done in a healthy manner.…

Healthy Diet Plans to Control Diabetes Naturally

Diabetes implies that the body is having a hard time regulating its blood sugar level. If your healthcare provider tells you that you’re already a diabetic or very close to it, this typically means that you need to change your…

2 Natural Treatments for Polycystic Kidney Disease (PKD)

2 Natural Treatments for Polycystic Kidney Disease (PKD)

What is Polycystic Kidney Disease? Polycystic Kidney Disease or PKD, is a hereditary disease characterized by the formation of cysts in the in the kidneys, causing them to enlarge. If one of the parents carries the autosomal dominant polycystic kidney disease…

Healthy Foods for Your Whole Mouth

In order to prevent cavities, tooth enamel erosion, and tooth decay you should always practice good oral care and eat foods that are not only good for your health, but are equally as good for your mouth. Keeping in mind…

What Alternative Kidney Disease Treatments are Available?

What Alternative Kidney Disease Treatments are Available?

The doctor has just given you the unexpected bad news: according to his analyses you suffer from chronic kidney disease. What do you do? If you don’t trust conventional methods such as dialysis, then what alternative kidney disease treatments are…

Capsicum Extract for Weight Loss

Capsicum Extract for Weight Loss

Have you been searching for a natural supplement that can aid you lose weight? A lot of people are trying hard to find a natural method to lose weight easily, safely and efficiently. One of the all natural latest additions…

7 Fat Burning Foods and Supplements to Boost Fitness

Fat burning foods and supplements help you lose fat or keep it from storing in your body. While exercise is essential for health and feeling your best, making a few small changes to add fat burners to your diet can…

Lose Weight and Keep your Curves

It is a fact that we all are living busy lives and are unable to manage a healthy lifestyle most of the time. Statistic shows that in the UK 3.8 million people have either type 1 or type 2 diabetes.…

The Numerous Health Benefits of Capsicum Extract

The Numerous Health Benefits of Capsicum Extract

Capsicum extract Capsicum is a fresh raw fruit that belongs to the pepper family. The fruit contains some of the spiciest innate foods such as chili peppers. The constituent in capsicum peppers that offer their sharp taste is known as…

What are Risks and Benefits of Weight Loss Surgery?

Question: My weight concerns me so much that I am even ashamed while moving around with my friends. Exercises and dieting have proved futile to me. Is weight loss surgery safe? Answer: If diet and exercise are not working in…

A Shorter Version of P90X Coming Soon Called P90X3

A Shorter Version of P90X Coming Soon Called P90X3

Beachbody LLC recently announced the upcoming release of a brand new in home DVD home workout program as part of the P90X family featuring famous trainer Tony Horton. The new workout called P90X3 is scheduled to launch on December 10th,…

Cure Kidney Disease with Renadyl

Cure Kidney Disease with Renadyl

Why Renadyl? Renadyl provides a natural way to treat and possibly cure kidney disease. Here is why Renadyl works; as your kidneys get overloaded and impaired, they favor a buildup of poisonous (nitrogenous) waste in the bloodstream consisting of uric…

10 Solid Ways to Burn your Body Fat

Great determination and perseverance pays off when trying to lose weight. Usually workout plans for Ectomorph, Mesomorph and Endomorph require different types of diet and exercises. Burn that fat that accumulated in your body for weeks and months. It takes…

Natural Remedies for Kidney Disease

Natural Remedies for Kidney Disease

As you may know, kidneys key function is to remove waste matter and regulate salt balance and blood pressure. When the kidneys fail to perform properly, they swell, and cause you to urinate excessively; not to mention cause cardio vascular…

Get Healthy: Say Goodbye to Your Body’s Toxins with Massage

Get Healthy: Say Goodbye to Your Body’s Toxins with Massage

Massages aren’t just a luxury splurge or a momentary good feeling. Nor do they just relax those tense muscles or improve flexibility. The effects of a professional message go deeper than tissue repair, they bring out toxins you never thought…

Alpha-PSP and its Health Benefits

Alpha-PSP and its Health Benefits

What is Alpha-PSP? Alpha-PSP, short for Alpha Poly Saccharide Peptide is a functional food that comes from the native strains of organic brown rice that originates from the Siam Valley region of Thailand. As the name implied, its active components…

Things To Do and Not To Do on Elliptical Trainers

In our modern day culture defined by fitness and beauty, many people have a love-hate relationship with their elliptical machine. On some days, it’s great, a terrific source of therapeutic exercise that helps you burn calories and look your best.…

5 Holiday Stress Tips

It is nearly fall, and that means that the hustle and bustle of the holiday season is nearly upon us! The plethora of money, time, and travel seem to hit their apex around the November/December months and with these inevitable…

Caring for the Aged

One of the most difficult decisions that anyone will ever have to make is when to find a care home for an aging loved one.  There comes a point, however, when caring for an elderly relative who has health issues…

Removable Orthodontic Appliances

Removable orthodontic appliances for malocclusion treatment include: Dental Gum Shields These transparent dental gum shields align the denture, maintain the lip closure, eliminate breathing through the mouth, correct the lower jaw displacement forward and tongue laying between the teeth. Plates…