Answer: If diet and exercise are not working in your weight loss plan, there are a number of surgeries which are considered as lifesaving. It is estimated that over 200,000 people in the US undergo weight loss surgery every year. Depending on the type your doctor may suggest, you can lose between 30 to 50% of your extra pounds within the next six months following a weight loss surgery. However, weight loss surgery comes with small but serious risks.
Do you qualify for a weight loss surgery?
- Your body mass index is greater than 40. You can find BMI calculators on the internet over authentic websites. FDA approved Lap-Band restrictive surgery in 2011 for patients with a BMI greater than 30 who had suffered at least one obesity-related illness such as diabetes.
- If your BMI is over 35 and suffering from obesity-related illness which can be overcome through shedding off some pounds. These include obstructive apnea, arthritis, and diabetes.
- If you can clearly demonstrate that diet and exercise have failed to work for your case in weight loss. Health experts recommend weight loss surgery as the last resort due to the risks involved. Some centers may require you to show serious efforts that you have made in an effort to lose weight before carrying out a surgery.
- Readiness to commit to permanent lifestyle changes after surgery.
- If you clearly have in your fingertips the benefits and risks involved in weight loss surgery.
Advantages of weight loss surgery
Weight loss surgery brings an overall health improvement in obese and overweight individuals. Gastric bypass surgery will shed off about 60% of your extra pounds. Gastric banding surgery can eliminate an average of 47% of excess weight. Other medical conditions improved by weight loss surgery are arthritis, diabetes, obstructive sleep apnea, and high blood pressure. Statistics show that about 95% of obese persons who undergo weight loss surgery report improvements. Some studies demonstrate that individuals who undergo surgery extend their lives significantly compared to obese one who don’t.
What are potential risks in weight loss surgery?
Weight loss surgery has some potential risks with about 10% of patients experiencing complications soon after it is carried out. You are at risk of getting problems which cause discomforts or some pain with others making it necessary to undergo other surgical operations. Some complications include nausea, vomiting, diarrhea, skin infections and abdominal hernias. Though uncommon, serious problems may occur in about 3% of patients after weight loss surgery including blood clots in the lungs, heart attacks, and ulcers. About one in 400 patients is likely to die from complications following a weight loss surgery. This, however, is common in people over the age of 60. Other complications after weight loss surgery include gallstones, malnutrition from poor absorption and disproportionate skin.
Recommendations after weight loss surgery
To reap maximum benefits from weight loss surgery, avoid binge eating and snacking. Too much eating per every sitting can be fatal. Consider healthy diets and take plenty of vitamins from supplements and fresh fruits. It will be easier to avoid regaining weight by engaging in regular workouts. Some profound lifestyle changes after weight loss surgery don’t happen in a single instant. Most centers offer behavioral therapy after counseling to assist patients in transforming to healthy lifestyles.
About the Author: Kathy Mitchell is an American content writer and MA in English literature. She is writing articles on health fitness for weight loss and cellulite creams. She is contributing to ConsumerHealthDigest.com from 2011.