May, 2014 | Kodjoworkout

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May 2014

Natural Lighting Enhances Healthy Living

Long, dreary, cold winters with limited sunlight have a major effect on a person’s physical and emotional health. Just as too much exposure to sunlight can have detrimental consequences, too little natural light has a significant impact on overall health…

Mind Over Matter: How Our Subconscious is Changing

The human population is evolving. In under 1000 years, we have gone from a species that openly cheered public execution, to one that abhors violence in all its forms. Although violence is still a daily reality in many parts of…

Moving On: How to Heal After the Cast is Gone

While a lot of the healing takes place while your limb is still in the cast, the process is not over just because the doctor decides the cast is no longer needed. There is still a way to go before…

Osteoporosis Infographic

While the month of May calls for spring time and nice weather, it also marks the calendar as National Osteoporosis Awareness & Prevention month. Take a look this infographic from the American Recall Center displaying some pretty eye-opening facts about…

Shock your Liver: Drink Water Daily and Live Healthier

Everyone knows that water is important to health, but exactly how important it is may not be understood. A typical person can live only three days without water. Our bodies lose water throughout the day and even as we sleep.…

Why See a Doctor When You’re Perfectly Fine

If you haven’t consulted a doctor in a long time, then it is time you gave your apathy a rest and walk the way, because your assumptions all through might not be fully accurate after all. People who suppose themselves…