July, 2014 | Kodjoworkout

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July 2014

A National Concern: What is the Future for America’s Health?

The nation is changing, and so is our health. If you look around, you see sickness, disease, obesity, and depression running rampant in the national spotlight. What exactly is happening to America’s health? Obesity and Toxic Chemicals in our Food…

Gaining Weight Naturally

While most people are constantly looking for ways to lose weight, there is a minority of us looking to gain weight. Both, loosing and gaining weight are difficult tasks and require hard work. Eating junk food, thinking that it will…