September, 2016 | Kodjoworkout

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September 2016

hearing-problems

Aging Ears: How to Help your Hearing along as you Get Older

Many people think that hearing loss is an unavoidable symptom of aging. However, you don’t have to sit back and wait for your hearing to decline just because you are getting older. Instead, take a proactive approach, and implement these…

good-diet-vs-bad-diet

8 Ways to Change a Bad Diet to a Good One

The quality of your eating habits can have the most profound impact to your health and lifestyle. You might want to lose weight to fit into your wedding gown or manage other existing medical conditions such as diabetes and heart…

nutritious-foods

4 Nutritious Habits To Start Your Day Off Right

If you want to live a healthier life, one of the best ways to do so is to make sure that you start each day off on a healthy note. You need to look for smart ways to provide your…

diet pills are bad

Dangers of using Prescription Drugs for Weight Loss

Today, the desire for millions of overweight individuals to lose weight can only be equated to their desire to make money. Solutions are available, but it is only natural that most overweight individuals prefer quick-fix solutions; totally oblivious of the…